Sat, Jan 22|
Online Keto Meal Class
This is an introductory course to creating easy and delicious Ketossential dishes. We focus on a healthy sustainable bend to the keto diet and discuss ways to do so. You will learn these methods through creating a ketotarian meal. For Adults (Can be for Ages 16 and up). It is Now an online class!
Time & Location
Jan 22, 2022, 1:30 PM – 3:30 PM EST
About the Event
This is an introductory course to creating easy and delicious Keto friendly dishes.
We will discuss different ways to create healthy and sustainable meals keto meals (that are not just steak with butter on top) by showing you how to use balanced ingredients like veggies and nuts to provide nutrients.
You will learn through creating a sample meal that shows different facets of keto friendly ingredients.
In this particular iteration of this class, our seasonal dishes are:
Chicken with a sage lemon sauce
Braised red Cabbage
This will not be an in person class at this time, due to rising concerns of more Covid cases this winter season. so we will send you the Zoom link for this after sign-up.
We will also send a tools and ingredients list to have for the class. the day before the class we will send you an outline and any other info you will need before the class. Recipes will be sent to you at the end of the class for you to be able to make these recipes again and again!
Keto Meal In-Person Class$55.00+$1.38 service fee